reasons

What are the reasons that you eat?  What emotions do you have when you do eat?  For me?
- comfort - drama
- reward - i lost that weight so i'll reward my efforts
- joy - i enjoy this at this restaurant
- stress - work, finances
- sadness - i'm not worth it
- happiness - get time to myself and enjoying a movie, book or two

If I would have delved myself into reading or bettering myself or listening and reading about God, all those nights would have been more productive.  I would have not ended up here. 

One of my worst things is snacking.  Healthy snacks is something that I need to invest in.  For real. 
Praying through the cravings and not focusing on them or feeding them then I will be stronger each craving.  What have you tried that has helped you through cravings?  What is your success secret?

The one thing too that I've realized is that I need to not reward myself even with a cheat meal until I'm ready to say no every other time.  Once I eat one thing, I justify it later with something else.  This is a great weakness of mine.  I'm prepared to conquer it with God's help and yours as well if you'll join me! 

What weakness do you need help with?  I'd be glad to make sure we both overcome it!